Here are some materials I have created myself or with the help of past classes that you may find helpful:
How to Participate in a College Class (and the Importance of Attendance) Participation and attendance in your college courses are essential components to a well-rounded education. This hand-out includes advice (based on research!) about how you can get the most out of your time in the classroom.
How to Deal with Stress in College This hand-out is the result of a collaborative brainstorming session with my students in my Fall 2016 Germany Today course. Some information is CU-specific, but most is just good sense!
How to Take a Quiz in College is a step-by-step guide to preparing for quizzes in college…both planned and pop.
Surviving Finals Week: some tips for success.
Time Management Tools
- Pomodoro Method
- Getting Things Done Methodology
- How long to read this
- Rescue Time
Yoga and Meditation
- Yoga with Adriene (Online – YouTube; free)
- DoYogaWithMe (Online; most classes are free)
- Free Online Meditations